Listen in as Dana and I discuss life as an introverted teacher, mother, and wife. She shares new behavior that she is trying out- explaining to others as social gatherings that she is introverted so sometimes it’s hard to be really present. She also discusses some ways she transitions from work to home and what she needs to do to build some quiet time into her life. Dana was a joy to talk with!

Tracy, a fellow introvert and therapist, helps introverted people manage anxiety, find success in the workplace, and build better relationships.

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