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Introversion, Social Anxiety, and Friendships

Introversion, Social Anxiety, and Friendships

I’m guessing you have seen the Facebook memes that say something like; “I want to be invited but I don’t want to go”. I think this sums up a tricky piece about being introverted. No matter who we are, we want to belong. So when we get the invite, it tells us that the...
How Do Introverts Make Friends?

How Do Introverts Make Friends?

The brave, rare question my Introvert clients ask in session; How do I make friends?   This question is asked quietly with eyes averted.   From where I sit, I can feel the shame and embarrassment that came into the room as the question was asked.   When...
Am I an Introvert?

Am I an Introvert?

I remember the day I discovered I was introverted. I was attending university, finishing off a few courses in my grad program. I had a break between classes so decided to browse the book store. I love being in the quietness of bookstores. I love the abundance of...
Introverts and the Problem with Privacy- Part One

Introverts and the Problem with Privacy- Part One

A common behaviour of introverts is that we tend to be more private. We often get lost in our thoughts and have a deep inner world. It’s hard to share a deep inner world.   Having a deep inner world is actually a really great thing but there can be a downside. We...